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Wallet Weight Loss for Spine Savings!
Wallet marks are a sign that you've been sitting on your wallet!
Despite being uncomfortable, it causes your pelvis to tilt and tweak your spine!
Do these marks look familiar?
Do you sit on your wallet?
This can cause pain in your back that starts from the hips and continues to the legs, shoulders and even the neck.
The bulkier your wallet,
the higher the chance you'll experience back pain!
WHAT SITTING ON YOUR WALLET DOES:
Twists your pelvis to one side
Rounds your lower back
Head and neck tilt to one side
Puts a lot of pressure on your spine
WHAT SITTING ON YOUR WALLET CAN CAUSE:
Neck pain
Stiffness in your back
Misalignment in back, neck, and/or spine
Bad Posture
Slumped Shoulders
Sciatica
Can also lead to a sacroiliac dysfunction and can compress the sciatic nerve causing leg pain, tingling and numbness.
FIX IT:
Take your wallet out of your back pocket before sitting down.
Downsize to a thinner wallet.
